Acts of Kindness

Being Kind To Yourself

Random Acts of Kindness Day – Anxiety UK

What are ‘Acts of Kindness’?

Acts of Kindness: World Kindness Day – 13th November 2021

World Kindness Day 2021

BE KIND: Why should we focus on being kind to ourselves?


Time Magazine – How to Take Care of Others Without Burning Out 

The Huffington Post – How to Give to Others Without Burning Out

The Self-Compassion App

Mental Health is good for the individual, good for business

Announced! TechRound’s Top 21 Mental Health Companies

The Self-Compassion App Helps Users Develop Well-Being and Resilience

Self compassion in the workplace is more than a nice to have


“Our greatest glory consists not in never falling, but in rising every time we fall”
Oliver Goldsmith

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