Cognitive Behavioural Therapy (CBT)

• British Association of Behavioural and Cognitive Psychotherapies https://cbtregisteruk.com/About-BABCP.aspx

Compassion Focused Therapy (CFT)

• Compassionate Mind Foundation https://www.compassionatemind.co.uk/
• Compassion Focused Therapists http://cfttherapist.com/therapists/elaine-beaumont/

Eye Movement Desensitisation and Reprocessing (EMDR)

• EMDR UK https://emdrassociation.org.uk/

Charities

• Anxiety UK https://www.anxietyuk.org.uk/
• Heads Together https://www.headstogether.org.uk/
• Place2Be https://www.place2be.org.uk/
• Prince’s Trust https://www.princes-trust.org.uk/
• Rainbow Mind https://rainbowmind.org/
• Samaritans https://www.samaritans.org/
• YoungMinds https://youngminds.org.uk/